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New Client Consultation

Discovery Session

  • 1 hour 30 minutes
  • 150 US dollars
  • Location determined by personal trainer and client

Service Description

The Discovery Session includes an in-depth review of the client Medical & Health History forms, discussion of goals and milestones, fitness assessment using Muscle Activation Techniques (MAT), and plan moving forward. It serves to align trainer and client objectives, and establish a firm understanding of the Progression-CMTA process before fitness sessions begin.

Contact Details

+ (847) 530-4050

Progression - Corrective Movement Therapies & Athletics Studio, 2178 Old Hollow Lane, Minneola, FL, USA

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