New Client Consultation
- 1 hr 30 min1 hour 30 minutes
- 150 US dollars$150
- Location determined by personal trainer and client
The Discovery Session includes an in-depth review of the client Medical & Health History forms, discussion of goals and milestones, fitness assessment using Muscle Activation Techniques (MAT), and plan moving forward. It serves to align trainer and client objectives, and establish a firm understanding of the Progression-CMTA process before fitness sessions begin.
+ (847) 530-4050
Progression - Corrective Movement Therapies & Athletics Studio, 2178 Old Hollow Lane, Minneola, FL, USA